October 24, 2011

Kai Greene: The Dancing Bodybuilder

Kai Greene The Dancing BodybuilderOur featured bodybuilder today is Kai Greene. We’ve already posted about the current 2011 Mr. Olympia Phil Heath and the former 2010 Mr. Olympia Jay Cutler.


Kai Greene is probably one of the most popular bodybuilders in the world. Kai is noted for his great performance whenever he flexes his muscles on competition nights. Kai Greene treats the sport as an art that’s why he always puts on a good show. This guy really does know how to dance. Check out this video we found and see for yourselves how he is able to dance on stage when everyone else is just posing.


The Dancing Bodybuilder 

Kai Greene is like an underdog favorite in the bodybuilding world. When you see Kai he’s just full of life posing and giving his all. Whenever you see Kai Greene flex his muscles you’ll know it’s one of the best bodybuilding poses of all time. There’s just no one else in the sport who can pull of a dance in the professional world other than Kai Greene.



Kai leaves in a beat up apartment where the elevator smells like human urine. He  commutes just to go to a gym (doesn’t own a car). When he didn’t have money, he walked to the gym. But despite everything, Kai always has a smile on his face. His mind is just brilliant. The dancing bodybuilder doesn’t count what he doesn’t have but counts what he has. And he makes up for what he lacks by a mile. And that talent is very unique to Kai.


Muscle Building Ethics:

Kai Greene’s training isn’t like the usual bodybuilders. notions that a muscle builder should have a program, Kai has no schedule for his workouts. In fact, his training partner Oscar determines just what Kai needs for traning. And what Oscar asks Kai to do, he does it whole heartedly. No questions asked. In bodybuilding we are always instructed to maintain a schedule and follow a strict diet. Kai Green is one of the few people who don’t follow standards. Kai follows his own.


On training days, Kai doesn’t do anything except to eat, sleep and workout. He doesn’t even talk much. We at TMD think that unless it’s an interview, Kai won’t talk at all. That’s the power of Mr. Greene! Motivation is his key to success and by not talking or wasting his energy on some other things, Kai is able to do things his way. Kai Greene is able to achieve every goal he wants except for the coveted title of being “Mr. Olympia.” He’s still young though. He’ll be able to achieve that goal in the future. But for now, we can only hope for Kai.


 Kai Stats:  


5′ 8″

256 pounds
July 12, 1975
Florida, United States of America
IFBB Pro-Bodybuilder
2011 IFBB Sheru Classic Asian Grand Prix Pro Bodybuilding & Figure 3rd place
2011 IFBB Mr. Olympia 3rd
2011 IFBB New York Pro Bodybuilding, Figure & Bikini Championships 1st
2010 IFBB Mr. Olympia 7th
2010 NPC Long Island NP
2010 NPC Rhode Islang NP
2010 NPC Pittsburgh NP
2010 IFBB Australia Pro Grand Prix X 1st
2010 IFBB Arnold Claasic, Ms. International, Fitness International & Figure 1
2009 NPC Eastern USA Bodybuilding FItness & Fiture 1st
2009 IFBB Mr. Olympia 4th2009 NPC Pittsburgh Bodybuilding Fitness & Figure NP
2009 IFBB Australia Pro Grand Prix IX 1st
2009 IFBB Arnold Classic 1st
2008 IFBB New York Mens Pro 1st
2008 IFBB Arnold Classic Bodybuilding, Fitness and Figure Contest  3rd
2007 IFBB Colorado Pro/Am Classic Bodybuilding and Figure Contest 1st2007 IFBB Keystone Pro Classic Bodybuilding Contest 3rd2007 USBF Liberty State Natural Bodybuilding and Figure Contest NP
2007 IFBB New York Pro Bodybuilding Contest 6th
2006 IFBB Shaw Ray Colorado Pro 14th
2006 IFBB Iron Man Pro NP
2005 IFBB New York Pro 14th
1999 NPC Team Universe Championships 1st
1999 IFBB World Amateur Championships 6th
1998 NPC Team Universe Championships 3rd
1997 NPC Team Universe Championships 2nd

Kai Greene and the Grapefruit:

There had been videos and pictures of a man, purportedly Kai Greene masturbating with a real grapefruit. This guy certainly looks like Kai, he has very big muscles, he’s totally ripped and for a guy with big muscles he certainly has a big penis! We don’t know for sure if it is Kai Greene, rumors are out saying that this poor fella resorted to porn to be able to buy food and supplements when he was not sponsored yet. Just to achieve his goal. If this story is true, we at TMD understand. Sometimes, to achieve your goal, your mind is just fucked up.


We hope to see more of the Dancing Bodybuilder in 2012. Way to go Kai Greene!

Kai Greene