Van Lam Wins 65kg Gold Medal World Bodybuilding Championship
Malacca- Move over Van Damme, there’s a new Van in town! Van Lam a Vietnamese bodybuilder, wins the 2011 World Bodybuilding Championship in Malaysia. The contest was held November 12th and included contestants from 45 different countries. Van Lam won the gold medal for the 65kg weight division. This was the 3rd edition of the [...]
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Buy Tribulus Terrestris
Tribulus terrestris is a noxious flowering weed that grows throughout most of the united states. Its flowers are small and yellow in color. The fruits is a five angled shaped and have spines on its surface that are so sharp and can prick your skin. The herb has become naturalized in most all regions. It [...]
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Injectable HGH for Bodybuilding
There had been a lot of buzz regarding human growth hormones in the bodybuilding scene for the past few decades. It continues to this day for the fact that the use of HGH is still a puzzle for majority of the public. Studies have already been conducted but there are still some questions to be [...]
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Plyometrics Workout Training
Achieve super human strength and agility with Plyometric exercises. These workout programs are designed to increase athletic performance through rapid and ballistic movements. Explosive plyo workouts stimulate muscle growth in a manor that strengthens muscle tissue and toughens tendons using concentric contraction which improves your muscles sliding filament. Understanding these mechanics will enable you to [...]
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Kai Greene: The Dancing Bodybuilder
Our featured bodybuilder today is Kai Greene. We’ve already posted about the current 2011 Mr. Olympia Phil Heath and the former 2010 Mr. Olympia Jay Cutler.
Kai Greene is probably one of the most popular bodybuilders in the world. Kai is noted for his great performance whenever he flexes his muscles on competition nights. Kai Greene [...]
Steroid Users in Lothians Increasing
There is growing steroid use in Lothians and the local police are getting concerned about it. For the past 3 years, there had been about 50 dealers caught and accused of peddling performance-enhancing substances.
What exactly are performance-enhancing substances?
Performance enhancing substances are used by athletes to make them get tired less and gain more muscles quickly. [...]
Ronnie Coleman’s Get Huge Nutrition Program
One of the most know bodybuilder in the world for this century is Ronnie Coleman. Ronnie Coleman doesn’t even need to be introduced anymore. Ronnie is a current world record holder for winning 26 IFBB titles in his career. We will be sharing his daily nutrition program with you guys today.
Fats: 150g, Carbohydrates: Calories: [...]
George St. Pierre UFC 137 Retaining the Title
Some muscle builders aren’t contented seeing their muscles grow. Some muscle builders take the next thing, applying what they gain in real life. Just look at the best MMA fighters in the world, they aren’t just training by fighting. They also spend time at the gym trying to lose fat or trying to gain more [...]
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Phil Heath From Zero to Hero (Mr. Olympia 2011)
Phil Heath had been the talk of town for quite a while now. Phil Heath was rumored to be the next Mr. Olympia. Most people predicted his win this year for the 2011 Mr. Olympia title and these people’s prediction are totally correct! This is the year of Phillip Heath the protege of Jay Cutler, [...]
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How Jay Cutler Lost the 2011 Mr. Olympia
2011 Mr. Olympia Results:
1. Phil Heath
2. Jay Cutler
3. Kai Greene
4. Victor Martinez
5. Dennis Wolf
6. Dexter Jackson
7. Toney Freeman
8. Brandon Curry
9. Ronny Rockel
10. Hidetada Yamagishi
Jay Cutler: A Mentor’s Class Act
This year’s Mr. Olympia competition is one of the best. It will surely come down as a classic as Phil Heath won over his mentor and best [...]
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